why attend a retreat

4 key ways I'm living my best life

4 key ways I'm living my best life

It's Elise's Best Life!

I'm here at Your Best Life Retreat hosted by Ingo Rauth, who is a professor from University of Toronto. He calls himself an Innovation Shrink, so he basically walks you through how to look at your life as it currently is, and design it in a way of how you ultimately want it to be.

This has been 2 and a 1/2 days of looking inwards, and thinking about my life in a way that I really haven't taken the time to do so maybe ever.

Some of the exercises were really challenging, but I think really, really worthwhile, too.

Today, I’m covering four takeaways that I've learned from attending Your Best Life Retreat.